At Elk Grove Chiropractic, our team is dedicated to supporting the spinal health of our clients by providing chiropractic care for an array of ailments, including low back pain. If you are in Elk Grove, CA, and require these services, our team can ensure you get the treatment and results you are looking for thanks to the services offered by our trained and experienced chiropractor. Some of the specific services we offer are found below.
Chiropractic Care
Some techniques used by our chiropractor are designed to treat the most common conditions people experience, such as low back pain, car accident injuries, sports injuries, sciatica, herniated discs, and more. With our chiropractic care, you receive hands-on treatment to reduce swelling and inflammation while minimizing pain and promoting healing from the inside out.
Corrective Exercises
With corrective exercises, you can begin to heal your body and actively recover from injuries. Our team will develop a customized corrective exercise plan based on your injuries, how they were sustained, and where the injury was in the body. The exercises that are recommended help you use the muscles and the ligaments that may be sore, damaged or injured. This is going to help you gradually work on the area that is affected, which will increase your range of motion and strength.
Lifestyle Advice
Each day, the choices you make will in some way affect your life and health. While many people understand that certain things, such as smoking and not getting plenty of physical activity aren’t good for them, they don’t realize how some of their other life choices, such as not getting enough sleep or not drinking enough water may impact them.
Our team will evaluate the choices that you make in your life, on a day-to-day basis and offer advice that will help you make healthier choices. Once implemented, you will likely see a significant improvement in your overall health and well-being.
Nutritional Counseling
With nutritional counseling, you can feel confident that you are eating nutritious and balanced meals. Our team is going to put together a unique meal plan to let you know what to do to eat meals that are nutritionally balanced and that have all the nutrients and vitamins that are needed to live your very best life. If you need these services, we are here to help.
Schedule an Appointment with Our Chiropractor in Elk Grove, CA
Call Elk Grove Chiropractic today at (916) 685-6380 for more information or to schedule an appointment with our chiropractor.